Training Calculators

Calculate your ideal training start date

Keep it simple with our unique Training Start Date Calculator, designed to provide you with the ideal kickoff date for your race training. It’s based on the date of your race and your preferred training duration.

How It Works:

  1. Select your race date
  2. Select Your Training Duration
  3. See your training start date. That’s really it.


Not sure where to start?

No worries. Here are a few examples

  • 5k or 10k race? 8-10 weeks of training
  • Half Marathon (13.1 miles)? 12-16 weeks
  • Marathon (26.2 miles)? 12-16 weeks


Note: new runners may benefit from more training to build a solid base as well.

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